2 lb. peeled sweet potatoes or yams
2 tbsp. olive oil
2 tsp. sugar
1/8 tsp. cinnamon

Prep time: 10 minutes
Cook time: 35 to 45 minutes

Preheat oven to 400ºF. Cut potatoes into long, thin strips and place on a large baking sheet. Toss with oil, then bake for 35 to 45 minutes, stirring 3 or 4 times during cooking, or until potatoes are golden brown and crisp. Remove from oven and toss with 2 tsp. sugar and 1/8 tsp. cinnamon.

Makes 4 servings.

290 calories, 3 g protein, 7 g fat, 60 g carbohydrate, 7 g fiber, 0 mg cholesterol, 80 mg sodium, 6 points

2 lb. peeled sweet potatoes or yams,2 tbsp. olive oil,2 tsp. sugar,1/8 tsp. cinnamon