Cool off by not slaving over a hot stove (or
a hot grill, for that matter). We're chilling
out this week with 20 of our favorite no-cook
(or itty bitty cook) dishes that are hearty
enough to make a meal!
1 lb. cold, cooked prawns, tails removed
1 (10-oz.) bag washed and torn Dole Hearts
of Romaine Lettuce
1 medium avocado, pitted, peeled and cubed
3/4 cup Caesar dressing
1 cup broken chile and lime tortilla chips
Freshly grated Parmesan cheese
Directions
Prep time: 10 minutes
Combine prawns, lettuce, avocado and dressing in a medium bowl; toss well to mix. Place equal amounts of salad on 4 serving plates and sprinkle with chips. Serve with Parmesan cheese and additional chips, if desired.
Makes 4 servings.
Nutritional Information:
280 calories, 27 g protein, 11 g fat, 19 g carbohydrates, 4 g fiber, 220 mg cholesterol, 760 mg sodium, 6 points
Shopping List:
1 lb. cooked prawns,1 (10-oz.) bag washed and torn Dole Heartsof Romaine Lettuce,1 medium avocado,3/4 cup Caesar dressing,1 cup broken chile and lime tortilla chips,Freshly grated Parmesan cheese
