Celebrate the red, white and blue
with
delicious dishes fit for the perfect
picnic
or barbecue. We picked our 25
favorite good
ones, including this Sweet Potato and
Pineapple Salad.
6 boneless, skinless chicken thighs
1/2 cup bottled barbecue sauce
1/3 cup honey
1 tbsp. Worcestershire sauce
1 tsp. garlic salt
1/2 tsp. prepared mustard
Directions
Prep time: 5 minutes
Cook time: 25 minutes
Place chicken on a grill about 4 inches above medium-low heat. Cook for 10 minutes. Turn and cook about 10 minutes longer. Meanwhile, stir together remaining ingredients in a small bowl. Brush chicken with sauce and continue cooking 5 minutes more or until internal temperature reaches 165°F, turning and brushing with sauce.
Makes 4 to 6 servings.
Wine Suggestion
Nutritional Information:
(based on 6 servings): 170 calories, 14 g protein, 3.5 g fat, 20 g carbohydrate, 0 g fiber, 55 mg cholesterol, 520 mg sodium
Shopping List:
6 boneless/skinless chicken thighs,1/2 cup bottled barbecue sauce,1/3 cup honey,1 tbsp. Worcestershire sauce,1 tsp. garlic salt,1/2 tsp. prepared mustard
