4 Tia Rosa Burrito Size Flour Tortillas
2 cups Kraft Shredded Mexican Four Cheese
1 (6-oz.) fresh cooked Dungeness crab meat
1 firm but ripe avocado, peeled and sliced
1/2 cup sliced green onion
2 tbsp. chopped fresh cilantro
Directions
Prep Time: 15 minutes,
Cook Time: 5 to 10 minutes
Place equal amounts of cheese, crab, avocado, onion and cilantro on half of each tortilla; fold over. Place on a grill over medium-low heat for 5 to 10 minutes, turning at least once, until cheese has melted and tortilla is lightly browned and crispy.
Note: Tortillas can easily burn, so move quesadillas often to avoid hot spots.
Makes 4 servings.
Perfect Partners:
Chips and salsa, fruit salad
Nutritional Information:
530 calories, 30 g protein, 27 g total fat (11 g sat.), 37 g carbohydrate, 9 g fiber, 1 g sugar, 85 mg cholesterol, 910 mg sodium
Shopping List:
4 Tia Rosa Burrito Size Flour Tortillas,2 cups Kraft Shredded Mexican Four Cheese,1 (6-oz.) fresh cooked Dungeness crab meat,1 firm but ripe avocado,1/2 cup sliced green onion,2 tbsp. fresh cilantro
