Prep: 10 minutes Serves: 4
1. Mix baking mix, sugar, spread and cinnamon with a fork in a microwave-safe plate or bowl until crumbly.
2. Microwave on HIGH for 1½ minutes, then stir with fork. Microwave for 1 to 2 more minutes, stirring every minute, or until dry and crumbly.
3. Combine peaches, frozen yogurt, soymilk and 3/4 of crumbly mixture in a blender; blend until well-mixed. Pour into a tall glass; top with remaining mixture.
Tip: For an adult shake, add a few tbsp. peach brandy.
(with spread): 360 calories, 12 g protein, 11 g total fat (4 g sat., .5 g trans), 56 g
carbohydrate, 2 g fiber, 36 g sugar, 65 mg cholesterol, 320 mg sodium, 8 points
Bisquick Baking Mix, sugar, Brummel and Brown Spread or butter, ground
cinnamon, large peaches or frozen sliced peaches, fat-free vanilla frozen yogurt,
Silk Vanilla Soymilk
