2 tbsp. oil
1 cup uncooked rice
2 tomatoes, quartered
1 cup coarsely chopped white onion
1 large clove garlic
2 cups water
1 tsp. salt
1/2 tsp. ground cumin
Directions
Prep time: 10 minutes, Cook time: 40 to 45 minutes
Heat oil in a large saucepan over medium-high heat until hot; add rice and cook, stirring constantly, until rice is golden. Place tomatoes, onion and garlic in a blender; puree until smooth and stir into rice with remaining ingredients. Bring to a boil; reduce heat and simmer, uncovered stirring occasionally for 30 to 35 minutes or until rice is done.
Makes 6 to 8 side dish servings.
Nutritional Information:
(based on 7): 150 calories, 3 g protein, 4 g total fat (.5 g sat., 0 g trans), 27 g carbohydrate, 2 g fiber, 2 g sugar, 0 mg cholesterol, 340 mg sodium, 3 points
Shopping List:
2 tbsp. oil,1 cup uncooked rice,2 tomatoes,1 cup coarsely white onion,1 large clove garlic,2 cups water,1 tsp. salt,1/2 tsp. ground cumin
