Now you can find tickets throughout our
stores
to show you the way to great savings - and
we
want to show you 20 delectable ways to dine
well and still save!
1 cup long grain white rice
1 lb. ground beef (round, chuck or
beef)
3/4 cup Soy Vay Veri Veri Teriyaki Sauce
1/3 cup ketchup
1/4 tsp. ground ginger
1/4 cup sliced green onions
Directions
Prep time: 5 minutes, Cook time: 25 minutes
Cook rice according to package directions without butter or salt. While rice is
cooking, brown beef in a large skillet, breaking it up with the back of a wooden
spoon. Drain excess fat, then stir in teriyaki sauce, ketchup, ginger and hot
cooked rice. Sprinkle with green onions.
Makes 6 servings
Nutritional Information:
(153 g): 380 calories, 23 g protein, 14 g total fat (4.5 g sat., 1 g trans), 39 g
carbohydrate, 0 g fiber, 13 g sugar, 70 mg cholesterol, 1200 mg sodium, 9 points
Shopping List:
1 cup long grain white rice, 1 lb. ground beef, 3/4 cup Soy Vay Veri Veri Teriyaki
Sauce, 1/3 cup ketchup, 1/4 tsp. ground ginger, 1/4 cup sliced green onions
