October - New items to support good health!


Well for Life Natural Foods

Natural Foods:  October - New items to support good health!
Well for Life

October is a common month for many of us to evaluate our health care coverage.  Health professionals agree that the best insurance, for young and old alike, is a healthy diet along with exercise.  Check out some healthy new “good for you” items coming into the natural refrigeration section this month.

Follow Your Heart Vegan and Organic Dressings— Because the enzyme used to produce the brown rice syrup in this dressing is gluten free and the mustard is ground mustard seeds, not prepared mustard all these items are gluten free.  The best part is they make a really and tasty and creamy dressing. Try some of their recipes at www.followyourheart/recipes

Good Karma Flaxmilk—This milk alternative is fresh and delicious and great for vegans and those with nut allergies as it is made from flaxseeds which are a good source of heart healthy omega 3s.  It contains no dairy and is lactose free, soy free and gluten free; great for those suffering from food allergies.  And, it is also good for the earth as they also support sustainable farming. 

Sweet Earth Seitan—is also called “wheat meat”.  This fantastic meat alternative is thoughtfully made with plant based proteins (including non-gmo soybeans), ancient grains, and fresh vegetables with beneficial herbs and spices. This is a  fiber rich, protein packed and vegan alternative to meat and heart healthy.  Visit their website for some mouth watering recipes—www.sweetearthfoods.com

Mama Chia Drinks—is a great low calorie, high fiber sweet treat.  Drink with or without a meal for appetite control; before and after a workout for recovery and sustained energy and just for fun!  

 

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