Healthy Snack Ideas

Natural Foods:  Healthy Snack Ideas
Well for Life

Salsa Guacamole—mash 1/2 avocado with 2 tablespoons of Emerald Valley Medium Fresh Salsa, a dash of Redmond Real Salt Sea Salt to a smooth consistency; then grab some Popchips Chili Limon Tortilla Chips— for a delicious and healthy snack


Sweet Beet Brownies— You can reduce the amount of granulated sugar in your brownie recipe by adding 2/3 cup pureed beets which is what you get in Wild Veggie Beet Soupfound in your frozen food section. The beets add sweetness and moisture without taking away from the flavor. Or, add to Arrowhead Mills Gluten Free Brownie Mix for a moist and chewy Gluten Free Brownie! - adapted


Banana Chocolate Chip Mini Cakes — Top Vitalicious Banana Chocolate Chip Vita Tops with a generous scoop of Tru Whip Topping and toss a few walnuts on top for a guilt-free dessert—adapted from

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Brownie Mix
Making Sweet Beet Brownies


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