SeaPoint Farms Edamame—The Healthy Snack


Healthy Soybeans

Natural Foods:  SeaPoint Farms Edamame-The Healthy Snack
Well for Life

Do you ever just hit the wall in the afternoon and need a pick me up? Well, have I got the perfect afternoon snack for you. It's Edamame. Research has shown that about 10 grams of protein can help activate brain receptors to wake up the brain and give you an energy boost to keep you going. Incredible snack and a good quick meal ingredient.

Try Seapointe Farms Dry Roasted Edamame packs. These crunchy little low calorie snacks have 11 grams of protein per serving pack and comes with a little antioxidant boost from the plant chemicals. A little extra bonus is the phytoestrogens called isoflavones, found in this soy protein, can help ease PMS symptoms.

You've got to try the Crunchy Coated "Premium Black" Edamame with Sea Salt. It's a unique variety of edamame, black and white, with a sweet flavor.

Learn more about heart healthy snacking at http://www.seapointfarms.com/healthy-lifestyle.html

 Want a delicious lunch or dinner recipe full of nutritious edamame?  Delicious healthy recipes like this one for Terriyaki Chicken & Edamame Rice Bowls. Click on the following;

http://www.raleys.com/cfapps/healthnotes/healthnotes.cfm?resource=%2Fus%2Fassets%2Frecipe%2Fteriyaki-chicken-and-edamame-rice-bowls%2F~default

  

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