Start the Day With Super Grains


Earnest Eats Bowl

Natural Foods:  Start the Day With Super Grains
Well for Life

We love Superfoods!  That’s because these are foods that are really high in the nutrients that have been shown to help prevent, and in some cases, reverse many of the side effects of aging, including cardiovascular disease, type II diabetes, hypertension and certain cancers.  Whole grains have been shown to help overall heart health and keep body fat down.  No wonder they are gaining attention and popularity!

When it comes to superfoods and super nutrition, Earnest Eats has it all figured out.  All the powerful nutrients, antioxidants, and phytonutrients from grains come from all three components of the grain, and they leave these grains in their natural whole state for a powerhouse of nutrition.  That’s whole grain goodness!

Did you know, many refined cereals and cereal bars process or separate the components of the grains and use spray-on vitamins and minerals, artificial flavorings, and add dry powders to boost the nutritional content?  That’s a compelling reason to choose whole grain, natural products. 

Earnest Eats uses whole food superfood super grains, fruits and nuts for the best nutrition.  That’s why I like their Hot & Fit cereals and Chewy Granola Bars.  Try them this month.  You will likely find you have more energy and flavor to power through your day.  See earnesteats.com for more on the 100% vegan, wheat-free blends.

Check out How Oats Beat Back Cholesterol HERE.

 

 

 

 

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