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Get in touch with your inner-éco-Dairy-free Probiotic Kefir
Well for Life
(Thursday June 19, 2014)
Did you know that the typical American diet and lifestyle tends to support the growth of the more harmful bacteria and microbes instead of the beneficial bacteria in our bodies? The more healthy bacteria you have in your gut, the more likely health issues are to clear up, the better your skin will look, and you may even lose weight.
To build a good ecology in our intestinal tract, we need to reintroduce and encourage the growth of good bacteria, also known as probiotics. We can do this by minimizing refined sugars and carbohydrates in our diet, and maximizing our intake of fiber filled fruits, vegetables and grains.
Not only is fiber a building block for the growth of probiotics, culture and fermented foods are also great source. You will love Inner-eco Probiotic Kefir. It is light, naturally sweet and slightly bubbly. It is a great dairy free way to supplement our diet with probiotics. Each serving has over 100 billion active probiotic kefir cultures in freshly harvested coconut water. Kefir is also a rich source of vitamins, minerals and essential amino acids, which the body needs for healthy cells.
For great taste and a happy gut, listen to your “Inner-eco.”
Learn more at www.inner-eco.com/learn