Quick Curried Red Lentil Soup
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Quick Curried Red Lentil Soup
Quick Curried Red Lentil Soup
Ingredients
4 cups vegetable broth
1-1/4 cups red lentils (bulk bin #660)
1 cup chopped carrots
1 cup chopped tomato
1 cup chopped onion
1 (12.5-oz.) jar Maya Kaimal Madras Curry Sauce
1/4 tsp. cayenne pepper or to taste
Directions

Prep: 15 minutes, Cook: 1 hour, Serves: 6

1. Stir together all ingredients in a large pot and bring to a boil. Reduce heat and simmer, covered, for 1 hour.

2. Serve with warm naan bread, adding additional broth if needed, as this soup will thicken as it stands. 

Nutritional Information:
243 calories, 12 g protein, 7 g total fat (2 g sat.), 35 g carbohydrate, 8 g fiber, 5 g sugar, 0 mg cholesterol, 438 mg sodium, 6 points