Ham, Corn and Tomato Cups Recipe - Recipe Center - Raley’s Family of Fine Food Stores
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Ham, Corn and Tomato Cups
Ham, Corn and Tomato Cups
3 ea eggs
1/4 cup milk
1/2 cup sharp Cheddar cheese small cubes
1/3 cup each: diced ham, frozen or canned corn and diced tomato
1 green onion sliced
Spray 2 large custard cups or ramekins with nonstick cooking spray. Beat eggs
in a medium bowl with milk. Stir in cheese, ham, corn, tomato and green onion.
Spoon into prepared cups and bake at 350F for 25 to 30 minutes or until eggs
are set in the center.

Makes 2 servings.

Recipe may be doubled.
Wine Suggestion
Chardonnay Beer Pairing: Widmer Hefeweizen - Light enough to pair with eggs, but with enough flavor to match the ham, this Oregon wheat beer makes a great partner.
Nutritional Information:
340 calories, 26 g protein, 21 g total fat (10 g sat., 0 g trans), 10 g carbohydrate, 1 g fiber, 5 g sugar, 415 mg cholesterol, 450 mg sodium, 8 points