Mango Raspberry Smoothie


Something Extra Winter 2015

Recipe Theme

Our Winter recipes reflect a resolution to eat sustainably and to be happy, healthy, and well all year long.

 

Mango Raspberry Smoothie
Ingredients
1 ripe mango peeled, pitted and cubed
1 cup fresh raspberries
1 cup raspberry frozen yogurt
1 cup ice cubes
1/4 cup fruit juice (cranberry, orange or any juice blend)
Directions

Prep: 5 minutes  Serves: 2

Combine all ingredients in a blender container and blend until smooth. Pour into 2 chilled glasses.

Nutritional Information:
221 calories, 5.3 g protein, 53 g carbohydrate, 7 g fiber, .68 mg cholesterol, 72 mg sodium

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