Spicy Baked Ribs


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Spicy Baked Ribs

Spicy Baked Ribs
Ingredients
2 slabs Extra Meaty fresh pork spare ribs
1 tbsp. Cajun seasoning
1 tsp. garlic powder
1/4 tsp. pepper
1 cup barbecue sauce
Directions
Prep time: 5 minutes
Cook time: 1 hour, 20 min.

Preheat oven to 400°F. Place ribs in 2 large baking dishes and add 1 inch of water to pans. Seal tightly with foil and bake for 1 hour. Let cool slightly and drain liquid from pans. Meanwhile, combine dry seasonings in a small bowl. Mix well and sprinkle over ribs, rubbing mixture into the meat. Brush sauce liberally over ribs and return to oven. Bake for about 20 minutes, basting occasionally with sauce. Cut into individual ribs and serve.

Makes 6 servings.
Nutritional Information:
(based on a 12-oz. serving): 890 calories, 50 g protein, 72 g fat, 6 g carbohydrate, >1 g fiber, 245 mg cholesterol, 803 mg sodium

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