Chocolate Banana Nut Parfaits

Something Extra Winter 2015

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Our Winter recipes reflect a resolution to eat sustainably and to be happy, healthy, and well all year long.


Chocolate Banana Nut Parfaits

Chocolate Banana Nut Parfaits
1/2 cup heavy whipping cream
1/4 cup freshly ground peanut butter
2 tbsp. powdered sugar
1 (1 lb. 1- oz.) package Nasoya Silken Creations Dark Chocolate divided
10 chocolate peanut butter malt balls coarsely chopped, divided
2 bananas peeled, sliced lengthwise and cut in half horizontally
Lightly sweetened whipped cream (optional)

Prep: 15 minutes Makes: 4 servings

1. Place cream, peanut butter and sugar in a medium bowl; beat with an electric mixer or whisk until thickened slightly.
2. Spoon half of the Silken Creations Dark Chocolate into 4 individual serving dishes. Top with half of the whipped cream mixture and half of the chopped malt balls. Repeat layers.
3. Insert bananas into parfaits and garnish with whipped cream, if you like.

Nutritional Information:
Nutrition per serving (249 g): 530 calories, 10 g protein, 26 g total fat (12 g sat., 0 g trans), 64 g carbohydrate, 3 g fiber, 49 g sugar, 40 mg cholesterol, 75 mg sodium, 12 points


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