Salmon Salad Stuffed Tomatoes

Happy Healthful New Year!

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Start 2013 with delicious dishes that you can feel good about!


Salmon Salad Stuffed Tomatoes

Salmon Salad Stuffed Tomatoes
4 medium tomatoes
1 (14.75- oz.) can Bumble Bee Salmon drained
1/2 cup low-calorie balsamic vinaigrette chilled
1/4 cup chopped celery
1/4 cup chopped red onion
1/4 cup chopped red bell pepper
1-1/2 tbsp. chopped fresh dill
fresh lemon juice, to taste
pepper, to taste
Prep time: 10 minutes

Remove stem from tomatoes, cutting a 2-inch circle out
of the top. Scoop out seeds with a spoon and set
aside. Place salmon in a small bowl; carefully remove
skin and flake salmon. Add remaining ingredients and
stir just enough to blend. Spoon salad into tomatoes.

Makes 4 servings.
Nutritional Information:
240 calories, 23 g protein, 10 g fat, 12 g carbohydrate, 3 g fiber, 50 mg cholesterol, 600 mg sodium, 5 Points


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