Rosemary and Roasted Garlic Mashed Potatoes

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Rosemary and Roasted Garlic Mashed Potatoes
plain nonfat yogurt
extra virgin olive oil
3/4 cup green onions
1/2 cup minced Christopher Ranch Roasted Garlic chopped
1/4 cup fresh rosemary snipped
sea salt
freshly ground pepper

Prepare potato recipe as directed in Basic Make Ahead Mashed Potatoes, omitting cream cheese and butter. Use plain nonfat yogurt in place of sour cream and extra virgin olive oil in place of butter. Stir in 3/4 cup thinly sliced green onions, 1/2 cup chopped Christopher Ranch Roasted Garlic and 1/4 cup snipped fresh rosemary. Season to taste with sea salt and freshly ground pepper.

Nutritional Information:
Nutrition per serving (based on 14): 220 calories, 6 g protein, 4.5 g total fat (0.5 g sat.), 40 g carbohydrate, 4 g fiber, 4 g sugar, 0 mg cholesterol, 2002 mg sodium


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