Chicken and Avocado Salad

Happy Healthful New Year!

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Start 2013 with delicious dishes that you can feel good about!


Chicken and Avocado Salad

Chicken and Avocado Salad
1 (4- oz.) package Earthbound Farm Organic
Mixed Baby Greens
2 cups shredded, fully cooked rotisserie
chicken meat, chilled
1/2 cup sliced green onions
1/2 cup Girard's Fat Free Balsamic
1/2 ripe but firm avocado, diced
Prep time: 10 minutes

Place greens, chicken and green onions in a large
salad bowl. Drizzle with dressing and toss well to coat.
Add avocado and toss again lightly.

Makes 4 servings.
Nutritional Information:
170 calories, 17 g protein, 4.5 g total fat (0.5 g sat.), 15 g carbohydrate, 3 g fiber, 9 g sugar, 45 mg cholesterol, 1180 mg sodium, 3 points


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