Chicken and Pistachio Stir-Fry


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Chicken and Pistachio Stir-Fry

Chicken and Pistachio Stir-Fry
Ingredients
1/2 tbsp. sesame oil
1/2 tbsp. vegetable oil
1¼ lbs. thin sliced chicken breast fillets
1/4 cup chopped pistachios
1/4 cup honey
2 tbsp. lemon juice
1/4 tsp. red pepper flakes or more to taste
Directions

Prep: 15 minutes, Cook: about 10 minutes, Serves: 3 to 4

1. Heat both oils in a large wok or skillet over medium-high heat. When oil is very hot, add chicken and stir-fry for about 6 minutes or until almost done. Remove from skillet and set aside.

2. Add remaining ingredients; cook until sauce is slightly reduced. Add chicken and continue to stir-fry until sauce is thick and syrupy and chicken is cooked through.

Nutritional Information:
430 calories, 52 g protein, 14 g total fat (2.5 g sat.), 23 g carbohydrate, 1 g fiber, 19 g sugar, 140 mg cholesterol, 820 mg sodium, 11 points plus

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430 calories

Comment Number: 6444

 
 

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