Milano Pepper Spread

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Milano Pepper Spread

Milano Pepper Spread
1 (15- oz.) can Eden Organic Cannellini Beans rinsed and drained
1 cup Nob Hill Trading Co. Roasted Red Peppers
2 organic green onions sliced
1/4 cup fresh basil leaves packed
2 tbsp. Parmesan cheese shredded
Garlic salt and pepper to taste
Assorted vegetables cut
Mary’s Gone Crackers Organic Wheat Free, Gluten Free Caraway Crackers
Prep time: 10 minutes, Chill time: at least 1 hour and up to 1 week

Combine beans, peppers and onions in a food processor or blender. Process until smooth. Add basil and cheese; pulse until finely chopped. Season with garlic salt and pepper. Cover and chill for at least 1 hour. Serve with cut vegetables and crackers.

Makes 2 cups.

To reduce sodium in the stuffing, use Imagine Chicken Broth.
Nutritional Information:
(based on a 1/4-cup serving): 100 calories, 7 g protein, 1 g total fat (.5 g sat., 0 g trans), 15 g carbohydrate, 4 g fiber, 2 g sugar, 5 mg cholesterol, 110 mg sodium, 1 point


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Made again on 8/1/09 with Bartolottos. Good, easy, lasts in fridge for a while and colorful.

Comment Number: 693


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