Kale Chips for One


Something Extra:
The Healthy Issue 2013

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Kale Chips for One
Kale Chips for One
Ingredients
1 bunch curly green kale
1/4 Urban Accents Isle of Capri Sea Salt
1 tsp. Parmesan cheese finely shredded
Directions

Prep: 3 minutes Cook: 3 to 3½ minutes Serves: 1

Tear curly green kale from stems into 2-inch pieces and measure 2 lightly packed cups. Place on a large microwave-safe plate and coat with olive oil cooking spray, tossing to coat all sides. Sprinkle with 1/4 tsp. Urban Accents Isle of Capri Sea Salt and 1 tbsp. finely shredded Parmesan cheese. Microwave for 3 to 3½ minutes or until
very crisp. 

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