Barbecued Salmon in Foil


Something Extra Winter 2015

Recipe Theme

Our Winter recipes reflect a resolution to eat sustainably and to be happy, healthy, and well all year long.

 

Barbecued Salmon in Foil

Barbecued Salmon in Foil
Ingredients
4 6 oz salmon fillets
1/4 cup butter melted
1/4 cup fresh lemon juice
2 tbsp. fresh chives chopped
1 tbsp. fresh parsley chopped
1 tbsp. fresh dill chopped
1 tsp. Worcestershire sauce
1/2 tsp. seasoned salt
1/4 tsp. pepper
1/4 tsp. crushed red pepper flakes
3 cloves garlic minced
Directions

Prep time: 5 minutes Cook time: 15 minutes Serves: 4

1. Tear 4 pieces of heavy duty foil 4 inches longer than fillets. Grease lightly and place fillets in center of foil.
2. Combine remaining ingredients in a small bowl; mix well and brush a small amount over each fillet. Bring edges of foil up over fillets and pinch edges together to seal. Grill packets over hot coals for 10 minutes.
3. Uncover and pour remaining lemon butter over top; reseal foil. Cook about
5 minutes longer or until salmon is cooked to your liking.  

Nutritional Information:
288 calories, 19 g protein, 22 g total fat (9 g sat.), 3 g carbohydrate, 0 g fiber, 1 g sugar, 84 mg cholesterol, 253 mg sodium, 8 points

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