Ginger Marmalade Salmon


Happy Healthful New Year!

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Ginger Marmalade Salmon

Ginger Marmalade Salmon
Ingredients
1/3 cup Smucker's Sweet Orange Marmalade
1/4 cup lime juice
1 tsp. grated fresh ginger
2 salmon fillets (about 6 oz. each)
Sea salt and freshly ground pepper
Wondra Flour
1/2 tbsp. oil
Directions

Prep: 10 minutes, Cook: 20 minutes, Serves: 2

1. Combine marmalade, lime juice and ginger in a small saucepan and bring to a boil. Reduce heat and simmer over very low heat for 10 minutes.

2. Meanwhile, rinse salmon and pat dry. Season with salt and pepper, then dredge well in flour.

3. Heat oil in a skillet over medium-high heat until it just begins to smoke. Add salmon and cook for about 3 to 5 minutes per side or until well-browned on both sides. When salmon is cooked to your liking, remove from skillet and drizzle with remaining glaze.

Wine Suggestion
Chateau Ste. Michelle Riesling – This bright and fresh wine pairs perfectly with the sweet tang of this salmon.
Nutritional Information:
370 calories, 43 g protein, 6 g total fat (1.5 g sat., 0 g trans), 39 g carbohydrate, 1 g fiber, 34 g sugar, 100 mg cholesterol, 135 mg sodium, 8 points

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