Savory Caraway Onions and Beer Beef


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Spring 2015

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Savory Caraway Onions and Beer Beef

Savory Caraway Onions and Beer Beef
Ingredients
2 strips chopped bacon
1 cup chopped onion
3/4 cup brown ale
1 tbsp. stone ground mustard
1/4 tsp. caraway seeds
4 steaks, grilled
Directions

Prep: 10 minutes, Cook: 20 minutes, Serves: 4

1. Cook bacon and onion in a medium skillet over medium heat for 15 minutes or until soft and golden. stirring frequently. Stir in ale, mustard and caraway seeds; cook for 5 minutes to reduce.

2. Spoon over grilled steaks.

Nutritional Information:
234 calories, 33 g protein, 7 g total fat (3 g sat.), 5 g carbohydrate, 1 g fiber, 2 g sugar, 88 mg cholesterol, 151 mg sodium, 5 points

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