Chicken and Brown Rice Soup


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Chicken and Brown Rice Soup

Chicken and Brown Rice Soup
Ingredients
1 (32- oz.) package Swanson Natural Goodness Low Sodium Chicken Broth
1 (14.5- oz.) can diced tomatoes with basil, garlic and oregano
1/3 cup Carrots chopped
1/2 cup Uncle Ben’s Ready Rice Whole Grain Instant Brown Rice
1/3 cup onions chopped
1/3 cup celery chopped
1 tsp. herbes de Provence
2 1/2 cups rotisserie chicken diced
Directions
Prep Time: 10 minutes Cook Time: 20 minutes

Combine stock, tomatoes and mirepoix in a medium pan. Bring to a boil; add rice and herbes and stir. Reduce heat to medium and simmer, covered, for 15 minutes or until rice and vegetables are cooked. Add chicken and simmer for 5 minutes more.

Makes 4 servings.

Perfect Partners: Tossed green salad and crusty bread
Nutritional Information:
350 calories, 27 g protein, 20 g total fat (6 g sat., 0 g trans), 15 g carbohydrate, 2 g fiber, 4 g sugar, 95 mg cholesterol, 1460 mg sodium

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