Trailside Trout with Bacon and Apples


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Trailside Trout with Bacon and Apples

Trailside Trout with Bacon and Apples
Ingredients
4 strips bacon
1 green apple, seeded and coarsely chopped
1 small onion, peeled and coarsely chopped
2 stalks celery, sliced
4 large Sierra Bow or rainbow trout, cleaned
Salt
1 tsp. lemon pepper or to taste
Flour for dredging
1 tbsp. oil
Directions

Prep: 10 minutes, Cook: 30 minutes, Serves: 4

1. Cook bacon in a large skillet for about 10 minutes or until crisp; remove and drain on paper towels.

2. Add apple and onion to skillet and cook for 5 minutes, stirring frequently. Add celery and cook for 5 minutes more. Transfer to a bowl and keep warm.

3. Sprinkle trout with salt and lemon pepper, then coat with flour, shaking off excess. Heat oil in same skillet. Add trout and cook for about 5 minutes on each side or until golden brown and fish flakes easily with a fork.

4. Add apple mixture back to skillet and cook for a minute more to heat through.

Nutritional Information:
250 calories, 30 g protein, 11 g total fat (3.5 g sat., 0 g trans), 9 g carbohydrate, 1 g fiber, 5 g sugar, 80 mg cholesterol, 280 mg sodium, 6 points

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