Cinnamon Apple Oats

Something Extra:
The Healthy Issue 2014

Recipe Theme

Want to start the new year out eating healthier? Check out our collection of recipes from the Winter issue of Something Extra!


Cinnamon Apple Oats

Cinnamon Apple Oats
1 frozen disk Raley's Steel Cut Oats
1/4 cup diced apple
1 tbsp. dried cranberries
1 pinch cinnamon
1/4 cup Barsotti Apple Cider
(in our Produce Dept.)
2 tbsp. vanilla Greek yogurt
1 tbsp. coarsely broken Seneca Cinnamon Apple Chips

Prep: 5 minutes, Cook: 3 minutes, Serves: 1

1. Place one frozen disk oats into a 1-cup bowl. Top with apple, cranberries and cinnamon. Pour cider over the top and cover with plastic wrap.

2. Microwave on HIGH for 2 minutes. Stir and cook for 1 minute more. Top with yogurt and sprinkle with apple chips.

Nutritional Information:
210 calories, 6 g protein, 3 g total fat (1 g sat.), 42 g carbohydrate, 3 g fiber, 24 g sugar, 5 mg cholesterol, 65 mg sodium, 6 points


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