Raspberry Protein Shake

Something Extra Winter 2015

Recipe Theme

Our Winter recipes reflect a resolution to eat sustainably and to be happy, healthy, and well all year long.


Raspberry Protein Shake
1 cup fresh or frozen raspberries
1 cup ice cubes
3/4 cup organic nonfat yogurt
2 tbsp. honey
2 tbsp. GeniSoy Vanilla Soy Protein Shake
1 tsp. flaxseed oil

Prep: 5 minutes Serves: 1

Puree all ingredients in a blender until smooth.

Nutritional Information:
410 calories, 21 g protein, 4.5 g total fat (0 g sat., 0 g trans), 81 g carbohydrate, 0 g fiber, 53 g sugar, 5 mg cholesterol, 260 mg sodium


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