Maple Apple Buckwheat Waffles

Something Extra
Fall 2014

Recipe Theme

Explore the different flavors of Fall with recipes from our latest edition of Something Extra!


Maple Apple Buckwheat Waffles

Maple Apple Buckwheat Waffles
1 cup buckwheat flour
1/4 cup brown rice flour
1 tsp. baking powder
1/2 tsp. cinnamon
1/4 tsp. sea salt
1 cup + 2 tbsp. Blue Diamond Vanilla Almond Breeze
3 tbsp. pure maple syrup
2 tbsp. butter, melted
1 tsp. vanilla extract
1 egg
1/2 cup peeled, cored and chopped green apple (1 large apple)

Prep: 15 minutes  Cook: 5 minutes  Serves: 4 to 6

1. Stir together all dry ingredients in a large bowl. Stir in Almond Breeze, maple syrup, butter, vanilla and egg, stirring just until dry ingredients are moistened. Stir in apple.
2. Cook in a hot waffle iron coated with nonstick cooking spray for about 5 minutes. Remove and keep warm in a 200°F oven.
3. Serve with Apple Butter, Apple Pecan Spread or plain butter.

Nutritional Information:
Nutrition per serving: 234 calories, 5 g protein, 7 g total fat (3 g sat.), 37 g carbohydrate, 5 g fiber, 16 g sugar, 49 mg cholesterol, 246 mg sodium, 6 points


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