Tropical Macadamia Halibut


Something Extra
Fall 2014

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Explore the different flavors of Fall with recipes from our latest edition of Something Extra!

 

Tropical Macadamia Halibut

Tropical Macadamia Halibut
Ingredients
1/3 cup macadamia nuts, chopped
3 tbsp. panko breadcrumbs
1/2 tsp. salt
1 pinch red pepper flakes
2 tbsp. Grama's Sweet Chilli Sauce
1 lb. halibut fillets
2 tbsp. butter
1/4 cup crushed pineapple
Lemon wedges
Directions

Prep: 15 minutes, Cook: 15 minutes, Serves: 2

1. Finely chop nuts and place in a shallow dish with breadcrumbs, salt and a pinch of red pepper flakes.

2. Brush chilli sauce on all sides of halibut fillets. Coat halibut with nut mixture and place on a baking sheet. Bake at 400°F for 15 minutes or until golden brown.

3. Meanwhile, melt butter in a small saucepan. Stir in pineapple and cook until warm. Place on 2 plates and top with halibut. Serve with lemon wedges.

Nutritional Information:
583 calories, 49 g protein, 33 g total fat (10 g sat.), 22 g carbohydrate, 2 g fiber, 14 g sugar, 112 mg cholesterol, 977 mg sodium, 15 points

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