Caribbean Ham

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Caribbean Ham

Caribbean Ham
1/2 cup key lime juice
1/2 cup brown sugar
2 tbsp. rum
2 (8- oz.) ham steaks
Stir together juice, sugar and rum in a large skillet. Score steaks in a diamond pattern and add to skillet. Simmer, uncovered, for 5 minutes. Turn ham and cook for 5 minutes more.

Makes 4 servings.
Nutritional Information:
230 calories, 22 g protein, 5 g total fat (1.5 g sat., 0 g trans), 20 g carbohydrate, 0 g fiber, 18 g sugar, 50 mg cholesterol, 1450 mg sodium, 5 points


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