Cherry Berry Breakfast Shake


Something Extra
Spring 2015

Recipe Theme

Welcome Spring! Check out our latest collection of recipes, including seasonal cherries, baseball eats and delicious lamb.

 

Cherry Berry Breakfast Shake

Cherry Berry Breakfast Shake
Ingredients
1 cup frozen mixed berries
3/4 cup plain yogurt
1/4 cup tart cherry juice
1 tbsp. honey
1 tbsp. ground flaxseed
Directions

Prep: 5 minutes, Serves: 1

Puree all ingredients in a blender until smooth.

Nutritional Information:
270 calories, 11 g protein, 1 g total fat (0 g sat., 0 g trans), 60 g carbohydrate, 7 g fiber, 44 g sugar, 5 mg cholesterol, 105 mg sodium, 5 points

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