Brussels Sprouts with Almonds and Parsley


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Brussels Sprouts with Almonds and Parsley

Brussels Sprouts with Almonds and Parsley
Ingredients
1 (16- oz.) bag frozen Brussels sprouts
1 tbsp. olive oil
1/4 cup almonds, toasted and sliced
1/4 cup Italian parsley, minced
Salt and freshly ground pepper to taste
Directions
Prep: 5 minutes, Cook: 10 to 20 minutes, Serves: 6

1. Prepare sprouts according to package directions; drain well.

2. In a large skillet, heat oil over medium heat. Add sprouts, almonds and
parsley; stir until well combined. Season to taste with salt and freshly ground
pepper.
Nutritional Information:
Nutrition per serving: 80 calories, 4 g protein, 4.5 g total fat (0 g sat., 0 g trans),
8 g carbohydrate, 3 g fiber, 3 g sugar, 0 mg cholesterol, 65 mg sodium, 1.4 points

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