Orange and Spice Oats

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Orange and Spice Irish Oats

Orange and Spice Oats
2 bags Bigelow Orange and Spice Herb Tea
1 cup milk
1/2 cup quick cooking oats

Prep: 5 minutes, Cook: 3 to 3½ minutes, Serves: 1

1. Place tea in a deep microwave-safe bowl. Add milk and microwave on HIGH for 1½ minutes; let steep for 5 minutes.

2. Remove tea bags and stir in oatmeal. Cook for an additional 1½ to 2 minutes. Sweeten with honey, if desired.

Nutritional Information:
310 calories, 14 g protein, 11 g total fat (4.5 g sat., 0 g trans), 42 g carbohydrate, 5 g fiber, 13 g sugar, 25 mg cholesterol, 100 mg sodium, 6 points


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