Cajun Chicken and Potatoes


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Cajun Chicken and Potatoes

Cajun Chicken and Potatoes
Ingredients
1 lb. russet potatoes
3/4 lb. Raley's boneless, skinless chicken breasts
1 small onion
1 tbsp. vegetable oil
1 tsp. Cajun seasoning
1/2 cup sliced celery
1/2 cup chopped bell pepper
1/2 cup chopped tomato
Crystal Hot Sauce (optional)
Directions

Prep: 15 minutes, Cook: 35 minutes, Serves: 4

1. Cut potatoes, chicken and onion into 3/4-inch cubes. Cook in hot oil in a large skillet over medium-high heat, stirring frequently, until potatoes and chicken are browned; stir in seasoning.

2. Reduce heat and cook, covered, for about 15 minutes more or until potatoes are tender. Add vegetables and cook for 5 minutes more. Serve with Crystal Hot Sauce, if you like.

Wine Suggestion
Sweet Riesling to cool the spice or Lagunitas IPA-The brisk hoppiness of this Indian Pale Ale (IPA) from Petaluma helps cool the spice of our savory chicken and potato dish.
Nutritional Information:
280 calories, 29 g protein, 7 g total fat (1.5 g sat., 0 g trans), 25 g carbohydrate, 3 g fiber, 3 g sugar, 70 mg cholesterol, 220 mg sodium, 6 points

Comments

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Very tasty. quick and easy

Comment Number: 408

 
 

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