Wild Blueberry Smoothie


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Wild Blueberry Smoothie
Ingredients
1/2 cup Wyman's Wild Blueberries (frozen or canned)
1 (6- oz.) container vanilla or plain yogurt
1 banana
1/3 cup Wyman's Wild Blueberry Juice
Ice, honey, oats (optional)
Directions

Prep: 5 minutes Serves: 1

Combine all ingredients in a blender container. Cover and blend until smooth.

Nutritional Information:
310 calories, 10 g protein, 3 g total fat (1.5 g sat.), 64 g carbohydrate, 6 g fiber, 54 g sugar, 10 mg cholesterol, 120 mg sodium, 6 points

Comments

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sounds really good

Comment Number: 6400

 

you are totally right

Comment Number: 6401

 
 

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