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Italian Sausage with Mushrooms, Zucchini & Feta

Herbed Italian sausage, accompanied by spicy red onions and savory zucchini and crimini mushrooms are topped with flavorful feta and Italian parsley in this easy weeknight dinner.

10 minutes
10 minutes


  • 1 1/2 tbsp. olive oil*
  • 2 links, italian sausage
  • 2 cups zucchini
  • 2 cups sliced crimini mushrooms
  • 1/4 cup red onion
  • 1/2 tsp. chopped garlic*
  • 1/4 tsp. italian seasoning*
  • 1/4 tsp. salt*
  • 1/8 tsp. ground black pepper*
  • 1/4 cup feta cheese
  • 1 tbsp. chopped italian parsley (optional)
  • * Common pantry item.


  1. Heat 1/2 tsp. olive oil in a medium sauté pan over medium-high heat.
  2. Remove casing and drop large chunks of sausage into the pan, evenly distributed. Cook for 3-4 minutes, stirring occasionally, and turn halfway through. Remove sausage from pan and set aside. You can also use 8-10 oz. of un-cased italian sausage.
  3. Add remaining olive oil to the pan. Add in the zucchini, mushrooms, onion, and garlic. Season with sea salt and pepper. Stir and cook for 5 minutes until vegetables are softened.
  4. Return sausage to the pan and cook for an additional 1-2 minutes until sausage is cooked through.
  5. Divide between 2 plates. Top with feta cheese and garnish with Italian parsley (optional).
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