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Italian Sausage with Mushrooms, Zucchini & Feta

Herbed Italian sausage, accompanied by spicy red onions and savory zucchini and crimini mushrooms are topped with flavorful feta and Italian parsley in this easy weeknight dinner.

SERVES:
2-3
PREP TIME:
10 minutes
COOK TIME:
10 minutes

Ingredients

  • 1 1/2 tbsp. olive oil*
  • 2 links, italian sausage
  • 2 cups zucchini
  • 2 cups sliced crimini mushrooms
  • 1/4 cup red onion
  • 1/2 tsp. chopped garlic*
  • 1/4 tsp. italian seasoning*
  • 1/4 tsp. salt*
  • 1/8 tsp. ground black pepper*
  • 1/4 cup feta cheese
  • 1 tbsp. chopped italian parsley (optional)
  • * Common pantry item.

Instructions

  1. Heat 1/2 tsp. olive oil in a medium sauté pan over medium-high heat.
  2. Remove casing and drop large chunks of sausage into the pan, evenly distributed. Cook for 3-4 minutes, stirring occasionally, and turn halfway through. Remove sausage from pan and set aside. You can also use 8-10 oz. of un-cased italian sausage.
  3. Add remaining olive oil to the pan. Add in the zucchini, mushrooms, onion, and garlic. Season with sea salt and pepper. Stir and cook for 5 minutes until vegetables are softened.
  4. Return sausage to the pan and cook for an additional 1-2 minutes until sausage is cooked through.
  5. Divide between 2 plates. Top with feta cheese and garnish with Italian parsley (optional).

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