Ingredients
- ☐ 1 cup unsweetened almond milk
- ☐ 1 cup nonfat plan Greek yogurt
- ☐ 2 cups blueberries, divided
- ☐ 1/2 cup chia seeds
- ☐ 4 tbsp maple syrup, divided
- ☐ 1/2 tsp vanilla extract
- ☐ 2 kiwis, peeled and chopped
- ☐ 1 cup mango, chopped
- ☐ mint leaves, additional Greek yogurt as garnish
Instructions:
- In a blender, combine almond milk, yogurt, 1 cup blueberries, chia seeds, 3 tablespoons maple syrup and vanilla extract and puree until blended. Refrigerate until mixture thickens, at least 30 minutes.
- In a bowl, combine remaining 1 cup blueberries, kiwi, mango and remaining 1 tablespoon maple syrup.
- In 4 glasses, layer chia pudding and fruit mixture, ending with fruit mixture.
- Top with additional Greek yogurt and garnish with fresh mint leaves, additional blueberries, chopped walnuts, and orange zest, if desired.
