Your next Something Extra Dollars will be issued on:
Something Extra Benefits
Groceries Delivered in as Little as Two Hours.
Vierra Farms West Sacramento, CA
Fourth-generation California farmers. Raley’s farmers for close to 10 years.
Watermelon’s red color comes from lycopene, which has been shown to support heart health(1) and promote prostate health in men.(2)
Tap it. A hollow sound means the watermelon is fresh. A thud means it’s overripe.
To check for ripeness, look for a dark green or almost black rind. A bright yellow spot indicates it’s been resting on the ground, growing, for some time but not all watermelons develop the yellow spot.
In the refrigerator or on the counter – it all depends on how cold you like your watermelon.
If storing in the refrigerator, only remove when ready to eat. After cutting, promptly return to the refrigerator, covering the exposed flesh with plastic wrap.
The Black Seedless Watermelon is probably the best seedless watermelon we’ve ever tried,” Dave says. “It’s everything you’d expect from a sweet, juicy red watermelon. It reminds me of sucking on a watermelon candy, it’s that sweet.”
(1) Lycopene and Cardiovascular Diseases: An Update
(2) Watermelon Lycopene and Allied Health Claims
Hydration is Key! Drink your fluids! Certain beverages may actually cause dehydration ...
You want to make sure your muscles have enough fuel from carbohydrates, so you decide to ...
The nutrition goal for after a game or heavy training is to replenish the depleted ...
Avoid greasy and fried foods before the game. The nutrition goal before a game is to ...