Whole Grain

This icon applies to all products that are rich in whole grains and contain dietary fiber. Dietary fiber found in whole grain foods may lower the risk of heart disease and improve digestion. Our Whole Grain Shelf Guide icon identifies products that contain at least 8g of whole grain and meets FDA disclosure levels. This means the foods have no more than 13 g total fat, 4 g sat fat, 480 mg sodium, and 60 mg cholesterol

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