Pear, Pecan and Pepper Salad
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Pear, Pecan and Pepper Salad
2 cups rotisserie chicken meat diced, chilled
1 Large ripe but firm Bartlett pear cut in to bite-size pieces
1/2 cup red bell pepper bite-size julienne strips
1/3 cup pecans coarsely chopped, toasted
1/3 cup Girard's Light Champagne Dressing
2 small green onions sliced
Prep time: 10 minutes

Toss all ingredients together in a medium bowl. Serve over spring mix greens, if you like.

Makes 4 servings.
Nutritional Information:
270 calories, 23 g protein, 13 g total fat (2 g sat., 0 g trans), 14 g carbohydrate, 3 g fiber, 9 g sugar, 60 mg cholesterol, 320 mg sodium, 6 points