Crispy Barbecue Chicken Pitas
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Crispy Barbecue Chicken Pitas
Crispy Barbecue Chicken Pitas
1 wheat or white pita bread
1 cup shredded rotisserie chicken meat
1/4 cup barbecue sauce
1/4 cup shredded Monterey Jack cheese
2 to 4 tbsp. French fried onion pieces

Prep: 10 minutes, Cook: 1½ minutes

1. Cut pita circle in half to make 2 pieces.

2. Stir together chicken, barbecue sauce and cheese in a medium bowl.

3. Carefully open up the cut side of pita bread halves and fill with chicken mixture.

4. Put stuffed pita half on a plate and microwave on HIGH for 1½ minutes or until chicken is hot and cheese is melted.

Nutritional Information:
(based on 1/2 a pita): 430 calories, 26 g protein, 23 g total fat (8 g sat., 0 g trans), 31 g carbohydrate, 3 g fiber, 8 g sugar, 90 mg cholesterol, 1050 mg sodium, 9.9 points