Cashew Chicken Salad

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Cashew Chicken Salad

Cashew Chicken Salad
1 cold rotisserie chicken
3/4 cup cashews, coarsely chopped
3/4 cup chopped celery
1/2 cup minced red onion
3/4 cup light sour cream
1/4 cup light mayonnaise
2 tbsp. lemon juice
3/4 tsp. dry tarragon
1/4 tsp. pepper
Salt to taste

Prep: 15 minutes, Chill: 1 hour, Serves: 6

1. Remove and discard skin and bones from chicken and tear meat into bite-size pieces. Place in a large bowl with cashews, celery and onion.

2. Whisk together remainingingredients in a medium bowl and stir into chicken. Chill for 1 hour to allow flavors to blend.

3. Serve over greens, or spoon into tomato cups, croissants or pita bread. 

Nutritional Information:
300 calories, 23 g protein, 18 g total fat (4.5 g sat, 0 g trans), 11 g carbohydrates, 1 g fiber, 80 mg cholesterol, 470 mg sodium


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