Curried Apple Tuna Salad

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Curried Apple Tuna Salad

Curried Apple Tuna Salad
3 (3- oz.) pouches chunk light tuna
1 cup apple chopped
1/2 cup celery chopped
1/4 cup light mayonnaise
1/2 tsp. curry powder
2 green onions sliced
Prep time: 15 minutes

Lightly toss together all ingredients in a small bowl. Spoon into hollowed out tomatoes (great for carb watchers!) or serve as a sandwich on slices of raisin bread.

Makes 4 servings.

Nutrition per serving (with tomato): 170 calories, 18 g protein, 6 g total fat (1 g sat.), 12 g carbohydrate, 2 g fiber, 7 g sugar, 25 mg cholesterol, 360 mg sodium, 4 points
Nutritional Information:
(with raisin bread): 290 calories, 21 g protein, 8 g total fat (1.5 g sat.), 33 g carbohydrate, 3 g fiber, 7 g sugar, 25 mg cholesterol, 550 mg sodium, 6 points


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