Baked Kale Chips

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Baked Kale Chips

Baked Kale Chips
1 bunch curly kale
1 tbsp. organic extra virgin olive oil
1 (0.8- oz.) packet Simply Organic Guacamole Dip Mix or 2½ tbsp. Simply Organic Ranch Dressing Mix

Prep: 10 minutes, Cook: 30 to 40 minutes, Serves: 6

1. Preheat oven to 300°F. Rinse kale and pat dry. Tear into 2-inch pieces, discarding tough stems. (You should have 8 cups lightly packed kale.) Place in a large bowl and toss with several paper towels to remove all excess moisture.

2. Drizzle with oil and toss again to coat. Sprinkle with seasoning and toss again to coat as evenly as possible.

3. Spread in a single layer on 1 or 2 baking sheets.

4. Cook for 30 to 40 minutes, stirring once or twice. When done, kale will be very lightly browned and crisp. Let cool and store in an airtight container. 

Nutritional Information:
79 calories, 3 g protein, 3 g total fat (0 g sat.), 12 g carbohydrate, 2 g fiber, 0 g sugar, 0 mg cholesterol, 292 mg sodium, 2 points plus


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