Cajun Shrimp

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Cajun Shrimp

Cajun Shrimp
2 tbsp. butter
1½ tbsp. ketchup
1/4 tsp. Tabasco sauce
1/4 tsp. Cajun seasoning blend
1 clove garlic, minced
1 lb. shrimp peeled, deveined and butterflied

Prep: 5 minutes, Cook: 5 to 10 minutes, Serves: 4

1. Combine all ingredients except shrimp in a small bowl; microwave for 30 seconds to melt butter. Thread shrimp onto skewers.

2. Place on a baking sheet and brush with half of the butter mixture. Broil for 3 minutes and turn skewers over.

3. Brush with remaining butter mixture and broil for several minutes more until shrimp is very pink on both sides.

Nutritional Information:
170 calories, 24 g protein, 7 g total fat (4 g sat.), 2 g carbohydrate, 0 g fiber, 1 g sugar, 235 mg cholesterol, 390 mg sodium, 4 points


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