Sweet Red Pepper Relish

Something Extra
Summer 2014

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Explore the different flavors of Summer with recipes from our latest edition of Something Extra!


Sweet Red Pepper Relish

Sweet Red Pepper Relish
1 tbsp. olive oil
4 red bell peppers, finely chopped
1 onion, finely chopped
1/3 cup champagne vinegar
1/3 cup sugar
1 tsp. red pepper flakes
Salt and pepper to taste

Prep: 15 minutes, Cook: 20 to 30 minutes, Makes: about 2 cups 

1. Heat olive oil in a medium saucepan over medium-high heat. Add bell peppers, onion, vinegar, sugar and red pepper flakes.

2. Bring to a simmer and let cook for 20 to 30 minutes or until relish is thick and excess liquid has cooked off, stirring occasionally. Season to taste with freshly ground sea salt and pepper to taste.

Nutritional Information:
70 calories, 1 g protein, 2 g total fat (0 g sat.), 13 g carbohydrate, 2 g fiber, 11 g sugar, 0 mg cholesterol, 3 mg sodium, 2 points


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