Longevity Noodle Soup

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Longevity Noodle Soup

Longevity Noodle Soup
1 (1- lb.) package thin cut Asian Style Noodles
1 (32- oz.) container reduced-sodium chicken broth
1-1/2 tbsp. soy sauce
1 tsp. sesame oil
1 tbsp. water
1/2 tbsp. cornstarch
1 egg, lightly beaten
1/3 cup sliced green onion tops
1/3 cup slivered carrots
1/3 cup slivered bamboo shoots

Prep: 15 minutes, Cook: 13 minutes, Serves: 4

Cook noodles in boiling salted water for 3 minutes; drain and rinse well. Meanwhile, heat broth, soy sauce and sesame oil in a medium saucepan. Simmer for 10 minutes. Stir together water and cornstarch in a small bowl and stir into hot broth. While stirring soup, slowly drizzle egg into pot. Divide noodles between 4 bowls. Top with green onions, carrots and bamboo shoots, then ladle hot broth over the top.

Nutritional Information:
370 calories, 17 g protein, 3.5 g total fat (.5 g sat., 0 g trans), 67 g carbohydrate, 3 g fiber, 4 g sugar, 60 mg cholesterol, 1630 mg sodium, 7 points


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